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Hydration

Lifestyle
Good Hydration Linked To Lower Risk For Faster Aging, Disease, Early Death: New Study Good Hydration Linked To Lower Risk For Faster Aging, Disease, Early Death: New Study
Good Hydration Linked To Lower Risk For Faster Aging, Disease, Early Death: New Study Drinking enough water can help you lower the risk of disease, faster aging, and early death, according to a brand-new study. “The results suggest that proper hydration may slow down aging and prolong a disease-free life,” according to the study by the National Institutes of Health, which was published Monday, Jan. 2 in the journal eBioMedicine. Researchers who used data gathered from over 11,500 adults over a 30-year period analyzed links between serum sodium levels – which go up when fluid intake goes down – and various indicators of health.  They found that adults with serum sodium …

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by Joe Lombardi
Lifestyle
Stay Cool, Says Cuomo, Urging NYers To Take Precautions For Excessive Heat Stay Cool, Says Cuomo, Urging NYers To Take Precautions For Excessive Heat
Stay Cool, Says Cuomo, Urging NYers To Take Precautions For Excessive Heat Latest update: School Districts Announce Early Dismissals Due To Heat With the heat index (the combination of temperature and humidity) expected to hover near 100 degrees on Monday, Gov. Andrew Cuomo is urging New Yorkers to take extra precautions to ensure that against heat-related illnesses. The National Weather Service has issued a heat advisory for the Hudson Valley, which will remain in effect from 11 a.m. through 8 p.m. on Monday, with heat index values expected to peak around 1:00 p.m. and lasting through the late afternoon. According to the NWS, the extreme heat can cause illness a…

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by Zak Failla