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64°
Thursday, nov 7
Tag:
Cardiovascular Disease
Lifestyle
Panel Shifts Advice On Aspirin Use To Prevent Heart Attacks, Stroke
Federal health officials are changing course in their previously well-held recommendation that American adults take aspirin to prevent heart attacks or strokes. For decades, taking a low-dose aspirin has been recommended to improve heart health, but on Tuesday, Oct. 12, an expert panel from the US Preventive Services Task Force updated its guidance. The previous guidance recommended daily low-dose aspirin for people over 50 who were at higher risk for heart attacks or strokes in the next decade and who weren’t at higher risk for bleeding. Instead, the updated guidelines recommend that…
News
Covid-
19: Survivors At Risk For Heart Failure, Blood Clots A Year Later, New Study Says
Heart damage and blood clots a year after survivors shake off COVID-19 have shown that the effects of the virus extends well beyond the initial infection, a new study says. According to the study, even people who never showed enough symptoms to be hospitalized with the virus are in danger of developing heart failure or potentially deadly blood clots a year later. Researchers at the Veterans Affairs St. Louis Health Care System in Missouri reported that COVID-19 survivors who weren’t hospitalized had a 39 percent increased risk of developing heart failure in the first year compared to …
Lifestyle
Skipping Breakfast Linked To Early Death, New Study Says
Not everyone has time to eat breakfast each morning, but a new study has shown that skipping what’s long been called the “most important meal of the day” may be bad news for cardiovascular health. The study was conducted by Wei Bao, assistant professor of epidemiology in the University of Iowa College of Public Health. It showed that people who never ate breakfast had an 87 percent higher risk of death caused by cardiovascular disease than those who ate breakfast every day. The report was published in the Journal of the American College of Cardiology and supports the heart-healthy benefits …
Lifestyle
Heart Disease In Women: Are You At Risk?
Cardiovascular disease is the number one killer of women, causing one in four female deaths each year. That’s approximately one woman every minute! While heart disease is the leading cause of death for both men and women in the United States, there are some key differences between genders. Heart attack symptoms for women While some women have no symptoms, others experience angina (dull, heavy to sharp chest pain or discomfort), pain in the neck/jaw/throat or pain in the upper abdomen or back. These may occur during rest, physical activity or be triggered by mental stress. Sometimes heart d…
Lifestyle
How Healthy Eating Prevents Disease
Healthy eating can help lower your risk of certain medical conditions such as heart disease, stroke, diabetes and various types of cancers. Eat More Plant Foods. Plant foods such as vegetables, fruits, whole grains, legumes, nuts and seeds provide vitamins, minerals and other plant compounds that have cancer-protective effects. They also provide fiber, which protects against colorectal cancer. Most plant foods in their natural form are lower in calories than many other foods. Eating mostly plant foods to meet your nutrient needs can satisfy your hunger while making it easier to s…