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DV Home Cooking: Westchester Health Expert Dishes Up Cauliflower Risotto

TUCKAHOE, N.Y. -- DV Home Cooking is devoted to readers and their recipes. All we ask is that you're a home cook, not a professional chef. Got a favorite dish you want to share? Send it, along with the story behind it, to DVHomeCooking@dailyvoice.com.

Tuckahoe resident Jacqui Justice is the Director of Nutrition at NY Health and Wellness Director in Harrison, N.Y.

Tuckahoe resident Jacqui Justice is the Director of Nutrition at NY Health and Wellness Director in Harrison, N.Y.

 Photo Credit: Submitted
by Jacqui Justice

Home Cook: Jacqui Justice, Tuckahoe, N.Y., Director of Nutrition, NY Health and Wellness in Harrison

Recipe: Cauliflower Risotto

"This savory side dish will definitely satisfy your 'carb tooth' without any of the bloat which is why I love to make it."

Ingredients:

  • 1 bag riced cauliflower (available at Trader Joe's)
  • 1 large sweet onion, diced
  • 2 cloves black garlic, minced
  • 1 cup bella mushrooms, chopped
  • 1 T grape seed oil 
  • 1/2 T garlic/onion/parsley/sea salt mix (Trader Joe's) 

Method: 

  • Sauté onions until soft in grape seed oil. 
  • Add garlic and mushrooms and sauté until soft as well. 
  • Add cauliflower, season with sea salt mixture and sauté until warm and slightly browned.

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