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Yoga

Lifestyle
Owner Of New Fitness, Yoga Studio In Ridgefield Has Large Social Media Following Owner Of New Fitness, Yoga Studio In Ridgefield Has Large Social Media Following
Owner Of New Fitness, Yoga Studio In Ridgefield Has Large Social Media Following A new yoga studio has opened in Ridgefield. Namaslay Studios at 159 Danbury Road offers yoga, fitness classes and personal training with a twist.  Founder and owner Candace Cabrera Moore is a well-known yoga instructor with 48,000 followers on Instagram. She is the author of  "Namaslay: Rock Your Yoga Practice, Tap Into Your Greatness, & Defy Your Limits" and a yoga instructor at her new studio which honors the foundations of the ancient practice while inviting its teachers to add a "funky twist," said the company's announcement. An example is Hip Hop Yoga on Wednesdays…

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by Donna Christopher
Lifestyle
Free Yoga Classes Start Sunday: By The Beach? Thank This Westchester Park Free Yoga Classes Start Sunday: By The Beach? Thank This Westchester Park
Free Yoga Classes Start Sunday: By The Beach? Thank This Westchester Park What better way to spend Sunday mornings along the Sound Shore this summer. . . . Rye Town Park is offering free yoga classes from a professional instructor from 9 a.m. to 10 a.m. every weekend, starting on June 10.  (Last Sunday's planned debut was postponed due to wet and windy weather.) Yoga sessions will be offered at 5 Dearborn Ave. in the City of Rye on the lawn near the Gazebo and "Cope" Sculpture Exhibit. Yoga instructor Dhokela "Kela" Yzeiraj is skilled at guiding beginners as well as longtime enthusiasts.  Yzeiraj invites people of all ages and backgrounds t…

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by Daily Voice
Lifestyle
Cancer Center’s Holistic Services Help Patients Through Their Journey Cancer Center’s Holistic Services Help Patients Through Their Journey
Cancer Center’s Holistic Services Help Patients Through Their Journey MOUNT KISCO, N.Y. -- While undergoing cancer treatment, handling the rigors of everyday life can be challenging. So when Jennifer, a breast cancer patient at the Cancer Health and Wellness Program at Northern Westchester Hospital, first began her treatment, she knew she'd need the help of a team. "When I first found out that I was going to need radiation therapy, my first concern was the fatigue that I had heard was often associated with radiation," she said. "Having two school-aged children at home, my first concern was, 'How am I going to be able to continue the busy schedul…

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Content Partner: Northern Westchester Hospital