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10 Ways To Eat Your Way To Heart Health 10 Ways To Eat Your Way To Heart Health
10 Ways To Eat Your Way To Heart Health The foods you eat can have a major impact on your risk for heart disease. A heart healthy diet can be delicious! And, it’s not as challenging to stick to as you may think. Check out these 10 food recommendations you can follow to reduce your risk of heart disease. 1. Skimp on sugar and salt but not on flavor Salt and sugar in large amounts can have an impact on your heart. Focus on flavoring foods with fresh herbs, spices, vinegars, and citrus, instead of salt. Read food labels and choose options that are less than 200 mg of sodium per serving. Limit fast and processed foods. Choose unsw…

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Politics
COVID-19: 'It Is Personal, Trump's Trying To Kill New York City,' Cuomo Says COVID-19: 'It Is Personal, Trump's Trying To Kill New York City,' Cuomo Says
Covid-19: 'It Is Personal, Trump's Trying To Kill New York City,' Cuomo Says New York Gov. Andrew Cuomo continued his crusade against President Donald Trump’s administration, this time accusing him of actively attempting to kill his former home city. During a COVID-19 briefing on Tuesday, Sept. 8, Cuomo cited a famous New York Daily News headline to serve as an analogy for what Trump is doing to New York during the pandemic. "There was a headline in the Daily News once: 'Ford to City: Drop Dead' ... What Ford did pales in comparison to what Trump is doing; not only did he tell New York City to 'drop dead,'” Cuomo said. “Trump is actively trying to kill New York…

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by Zak Failla
Politics
People Are Fleeing NY 'Because Of High Taxes And Yes, Even Oppression Of Sorts,' Trump Says People Are Fleeing NY 'Because Of High Taxes And Yes, Even Oppression Of Sorts,' Trump Says
People Are Fleeing NY 'Because Of High Taxes And Yes, Even Oppression Of Sorts,' Trump Says President Donald Trump is accusing the New York Attorney General’s office of illegally investigating the National Rifle Association's finances, alleging that this is part of the reason the state has seen a recent exodus of residents moving away. On Saturday, April 27, New York Attorney General Letitia James' office announced that it had launched an investigation into the NRA and had issued subpoenas to the organization, but did not confirm what the probe was in regard to. "The NRA is under siege by (New York Gov. Andrew) Cuomo and the New York State A.G., who are illegally using the S…

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by Zak Failla
Politics
Here's Why Rich Are Fleeing New York, According To Cuomo Here's Why Rich Are Fleeing New York, According To Cuomo
Here's Why Rich Are Fleeing New York, According To Cuomo As the exodus of New York’s wealthiest homeowners reportedly continues, Gov. Andrew Cuomo is pointing his finger at the federal tax code for the cause of high-income earners fleeing the state. Cuomo met with President Donald Trump last week in an effort to discuss - among other things - the federal tax code, which he has also attributed to the state’s $2.3 billion reported revenue drop. The governor has said the $10,000 cap on the federal deduction for state and local taxes (SALT) is the biggest cause of the wealthy, often elderly leaving New York. "The federal administration's SALT policy …

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by Zak Failla