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Physical therapy

Get To The Root Of Back Pain With Specialized Treatment Get To The Root Of Back Pain With Specialized Treatment
Get To The Root Of Back Pain With Specialized Treatment The average American will suffer with some sort of back pain or spinal injury in their lives. However, the root cause and manifestation of back pain is different for everyone. At the Phelps Spine Institute, we understand that not all back pain is the same. We work with each of our patients to offer a variety of solutions for back issues. While the cause of back pain may vary, we have the same goal for anyone who visits the Phelps Spine Institute – to get you back to your daily life pain-free. Phelps’ unique approach lies within its all-encompassing ability. The Spine Institute contains sp…
When The Rotator Cuff Tears When The Rotator Cuff Tears
When The Rotator Cuff Tears A tear or injury to the rotator cuff, an important part of your shoulder, can be painful and debilitating. To understand the significance of the rotator cuff, it is important to understand what it is and what it does. The rotator cuff is comprised of four muscles and their associated tendons that form a covering around the humeral head of the shoulder. Your rotator cuff helps to raise and rotate your arm, and also assists in keeping your shoulder in its socket. Rotator cuff tears account for an estimated two million doctor visits each year in the United States alone, according the Americ…
Iona College, NewYork-Presbyterian Team For New Health School At Former Concordia Campus Iona College, NewYork-Presbyterian Team For New Health School At Former Concordia Campus
Iona College, NewYork-Presbyterian Team For New Health School At Former Concordia Campus Iona College is making good use of its new campus at the former site of Concordia College in Westchester, teaming with NewYork-Presbyterian to establish a new school of health sciences. Officials announced the new union on Thursday, July 22, with the NewYork-Presbyterian Iona School of Health Sciences to be located on Iona’s campus on White Plains Road in Bronxville. Earlier story - Concordia College To Cease Operation, Iona College To Take Over Campus, Provide Education The new school was made largely possible with a $20 million gift from NewYork-Presbyterian. It is expected to begin clas…
Rob Kavovit, Yorktown HS, Syracuse University Lacrosse Great, Dies At 45 Rob Kavovit, Yorktown HS, Syracuse University Lacrosse Great, Dies At 45
Rob Kavovit, Yorktown HS, Syracuse University Lacrosse Great, Dies At 45 Former Yorktown High School and Syracuse University lacrosse great Rob Kavovit has died suddenly at the age of 45. He died at home in Florida on Tuesday, March 16. The cause of death has not been released. He leaves behind a wife and two sons. After starring as an attackman on Yorktown High School's nationally renowned lacrosse program, Kavovit went on to become a three-time All-American during his collegiate career at Syracuse University, which ran from 1994 to 97. He finished ninth on the school’s all-time points list with 246 (125 goals, 121 assists). Syracuse University said, "We mour…
Phelps Spine And Back Pain Services Offer Minimally Invasive Surgery And Comprehensive Care Phelps Spine And Back Pain Services Offer Minimally Invasive Surgery And Comprehensive Care
Phelps Spine And Back Pain Services Offer Minimally Invasive Surgery And Comprehensive Care Your spine is an essential part of your body, constantly working while you stand, sit, and sleep. When you experience discomfort in your back and spine, managing that pain can be a challenge. The Spine and Back Pain Program at Phelps Hospital, Northwell Health offers a comprehensive approach, including customized treatment plans and pain management evaluations, to address your pain. Our interdisciplinary team of pain management specialists, physical therapists, orthopedic spine surgeons, and neurosurgeons work hard to deliver exceptional care to all of our patients. Phelps’ holistic approac…
Most Strokes Are Preventable, According To The Experts At Phelps Hospital Most Strokes Are Preventable, According To The Experts At Phelps Hospital
Most Strokes Are Preventable, According To The Experts At Phelps Hospital What is a stroke? Your brain needs oxygen to function, and it receives oxygen in the blood. If something like a clot deprives your brain of the oxygen it needs, your brain cells will die, along with the functions they control, such as memory, movement, or speech. This is a stroke. According to the American Stroke Association, stroke is the leading cause of adult disability and the fifth leading cause of death in the U.S., affecting 800,000 people annually. The good news is that up to 80 percent of strokes are preventable. The sooner you receive a diagnosis and begin treatment, the greater a…
Don’t Live In Pain, Learn More About A Knee Replacement Today Don’t Live In Pain, Learn More About A Knee Replacement Today
Don’t Live In Pain, Learn More About A Knee Replacement Today Exceptional orthopedic care, available at Phelps We know knee pain can affect your quality of life and put a strain on performing daily activities. At Phelps Hospital, Northwell Health, our dedicated orthopedic team is here to help. Our orthopedic surgeons are experts in many surgical techniques for knee replacement and will tailor their approach to fit your specific needs. What causes knee pain? Knee pain can be caused by a variety of conditions and issues, including: Arthritis (knee osteoarthritis, which is a wearing away of the natural cushioning of the knee) Back ailments Bursitis (…
Are You Ready To Be Heart-Healthy? Are You Ready To Be Heart-Healthy?
Are You Ready To Be Heart-Healthy? It’s always a great time to create a new and improved, healthier version of you. A good way to start a healthier lifestyle is to think about ways you can lower your risk of developing heart disease. Understanding heart disease risk factors Traditional risks of heart disease can be categorized as non-modifiable (genetic) or modifiable. But remember, the same parents that gave you your high cholesterol, for instance, may have also given you your bright personality. Risk factors of heart disease include high blood pressure, diabetes, smoking, obesity, sedentary lifestyle, and an unhealthy die…
Phelps Spine And Back Pain Program Offers Minimally Invasive Surgery, Comprehensive Spine Care Phelps Spine And Back Pain Program Offers Minimally Invasive Surgery, Comprehensive Spine Care
Phelps Spine And Back Pain Program Offers Minimally Invasive Surgery, Comprehensive Spine Care Your spine is an essential part of your body, constantly working while you stand, sit, and sleep. When you experience discomfort in your back and spine, managing that pain can be a challenge. The Spine and Back Pain Program at Phelps Hospital, Northwell Health offers a comprehensive approach, including customized treatment plans and pain management evaluations, to address your pain. Our interdisciplinary team of pain management specialists, physical therapists, orthopedic spine surgeons, and neurosurgeons work hard to deliver exceptional care to all of our patients. Phelps’ holistic approac…
Text Neck Is A Real Pain, Warns ONS Spine Specialist Text Neck Is A Real Pain, Warns ONS Spine Specialist
Text Neck Is A Real Pain, Warns ONS Spine Specialist It seems like everywhere you look, people of all ages are looking down at their phones. They do it at home. At work. In school. In restaurants. While waiting for a train. Even while walking, driving and riding a bike. Concern about the pervasiveness of handheld devices exists for a variety of reasons, not the least of which is the detrimental affect they have on the cervical spine of children and adults. Some call it Text Neck. By some estimates, adults spend an average of five hours a day using a mobile phone or tablet, while teens report using their devices almost constantly throughout…
ONS Patient Is Jumping For Joy With Two New Knees ONS Patient Is Jumping For Joy With Two New Knees
ONS Patient Is Jumping For Joy With Two New Knees No one expects the pain of arthritis to cripple a thirty-something adult, but that’s what Westchester middle school teacher, Mallory Chinn, was faced with. For five years, Mallory tried every non-operative treatment available to ease the worsening pain in her knees. Some treatments would work for a while. Others did not work at all. By the time Mallory turned 40, she had trouble walking and climbing stairs, and missed out on family activities such as bike rides and hikes in the woods. “I was pretty much immobilized,” recalled Mallory, now 43. The defining moment came one day when h…
What Runners Need To Know About ITB Syndrome What Runners Need To Know About ITB Syndrome
What Runners Need To Know About ITB Syndrome The iliotibial band (ITB) is a dense fascia extension of the gluteus maximus and tensor fascia lata muscles extending from the hip to the lateral (or outside aspect of the) knee. Additionally, it connects to the knee cap and quadriceps muscles. ITB syndrome is classically thought of as pain resulting from overuse and friction of the ITB against the lateral femoral condyle at the knee. Repetitive knee flexion and extension (like in running) can lead to this friction syndrome. Besides tightness of the ITB, relative weakness of the hip and gluteal muscles are important risk factors for ITB sy…
Suffering From Osteoarthritis? Here's How To Treat It Suffering From Osteoarthritis? Here's How To Treat It
Suffering From Osteoarthritis? Here's How To Treat It Osteoarthritis is a chronic degenerative joint disease that affects millions of people worldwide. It is a slow progressive destruction of cartilage and bone that can cause significant pain, stiffness and decreased function. It generally occurs in people over 50 years old and the risk increases with age. The knee, a weight-bearing joint, is the most commonly affected joint due to the constant forces that it has to endure over time. Unfortunately, there is no cure for knee osteoarthritis. The most definitive treatment is having surgery to replace the knee joint with a prosthetic. However, there…
ACL Injuries In Youth Athletes Will Be Subject Of Free Hour-Long Program In White Plains ACL Injuries In Youth Athletes Will Be Subject Of Free Hour-Long Program In White Plains
ACL Injuries In Youth Athletes Will Be Subject Of Free Hour-Long Program In White Plains With the frequency of ACL injuries occurring earlier and earlier for athletes, Hospital for Special Surgery Westchester is hosting a special program for parents to help avoid the pitfalls of the devastating injury. HSS Westchester announced it will be hosting a special program on ACL injuries in youth athletes, beginning at 6 p.m. on Monday, Oct. 22 at the Outpatient Center on Westchester Avenue in White Plains. Hosting the program will be three experts, including Andrew Pearle, an Orthopedic Surgeon at the HSS Hospital for Special Surgery; Laurey Lou, a physical therapist with the HSS Reha…
Urgent Orthopedic Care At ONS Now Available Urgent Orthopedic Care At ONS Now Available
Urgent Orthopedic Care At ONS Now Available After hours emergency orthopedic care is now available at the Greenwich, Conn. office of Orthopaedic & Neurosurgery Specialists (ONS). ONS Ortho Urgent Care will provide patients with a fast, convenient and cost effective alternative to hospital emergency room visits in the event of a sudden orthopedic injury. ONS Ortho Urgent Care is available at the ONS Greenwich office at 6 Greenwich Office Park, Monday through Friday from 5–8 p.m. and Saturday from 12–4 p.m. No appointment is necessary. “Sprains and fractures can happen to anyone at any time,” said Seth Miller, MD, president of ONS.…
ONS Helps Local Painter Regain Her Stroke ONS Helps Local Painter Regain Her Stroke
ONS Helps Local Painter Regain Her Stroke Felicity Kostakis, an Old Greenwich artist, first noticed a pain in her right elbow while playing tennis. Over the course of a year, the pain invaded her day to day activities to the point that lifting clothing from the washer or taking a jar from the kitchen cabinet was excruciating. “I began to do everything with my left hand,” said Kostakis. Even more worrisome, it interfered with her ability to paint. “I was so scared it was the end," she said. "Painting is what I do every day. It’s what I love.” Not knowing what was wrong and fearing the worst, Kostakis made an appointment …
Spring Training: It's Not Just for Pros Says ONS Spring Training: It's Not Just for Pros Says ONS
Spring Training: It's Not Just for Pros Says ONS With warmer weather on the way, trading the snow shovel for a golf club or tennis racket is right around the corner. However, before hitting the course or court this spring, it's important to take the proper preventative steps to ensure your body isn't being put at risk. “If you haven’t been using the muscles necessary for your sport in the past few months, you’ll need to start slowly and make sure you have the strength and conditioning needed to play,” said Robert Spatz, director of physical therapy at the Harrison, New York office of Orthopaedic and Neurosurgery Specialists. A simple pre-…
Fairfield County Resident Hopes To Get Back On Her Horse Thanks To LYMBR Fairfield County Resident Hopes To Get Back On Her Horse Thanks To LYMBR
Fairfield County Resident Hopes To Get Back On Her Horse Thanks To Lymbr Lucia will never know for sure what caused her beloved palomino mare Butterscotch to be extra jumpy that day in February 2016. But the Fairfield County resident’s skill wasn’t enough when her horse bucked at the sound of a truck backfiring and Lucia landed on the frozen ground of a trail she rode regularly in Bedford, N.Y. A passerby found Lucia trying to crawl for help and she was taken to the hospital, where she learned that she had not only shattered her pelvis, but had three broken vertebrae and a torn hamstring as well. Seven months post-accident, with approximately the first 16 weeks …
Don't Let The Snow Slow Your Running Routine This Winter Don't Let The Snow Slow Your Running Routine This Winter
Don't Let The Snow Slow Your Running Routine This Winter HARRISON, N.Y. -- Like it or not, winter is here. However, just because the weather outside is frightful doesn't mean it's time to put your running regimen on hold. Robert Spatz, PT, MPA, director of physical therapy at the Harrison, N.Y. office of ONS, shared his tips on staying healthy and safe while hitting the road in the cold: Layer Up "The trick to staying warm while you’re out in the cold is to layer, but not too much," said Spatz. "Even though it’s cold outside, your body will generate enough heat to perspire, so it’s important to wear moisture wicking inner layers…