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Sleep Disorders

Lifestyle
NYers Most Likely To Suffer From Sleep Disorders, Report Finds NYers Most Likely To Suffer From Sleep Disorders, Report Finds
NYers Most Likely To Suffer From Sleep Disorders, Report Finds If you find yourself struggling to get a good night’s sleep, you’re in good company, according to a new report. New Yorkers are the most likely to suffer from sleep disorders, according to a study from Eachnight. The website looked at Google search data for the most common sleep-related issues like “insomnia,” “sleep apnea,” and “restless leg syndrome” per 100,000 people. In 2023, New York residents averaged a monthly search volume of 569.86 for every 100,000 people, the most of any state, the report found. “Insomnia” was the most searched disorder with 28,600 monthly queries. The disor…

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by Michael Mashburn
Business
CDC Warns Of Rise In Melatonin Poisoning In Kids Nationwide CDC Warns Of Rise In Melatonin Poisoning In Kids Nationwide
CDC Warns Of Rise In Melatonin Poisoning In Kids Nationwide Health officials are warning of an increase in melatonin poisoning among children. Over the past decade, the number of pediatric ingestions of melatonin rose 530%, with more than 260,000 ingestions reported between 2012 and 2021, according to the Centers for Disease Control and Prevention (CDC). Melatonin became the most frequently ingested substance among kids reported to national poison control centers in 2020, the CDC said. Melatonin is a hormone naturally produced by the body that regulates sleep-wake cycles, but is also sold as supplements. While the supplements are regulated by the …

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by Michael Mashburn
Lifestyle
Six Tips For A Better Night’s Sleep During Better Sleep Month Six Tips For A Better Night’s Sleep During Better Sleep Month
Six Tips For A Better Night’s Sleep During Better Sleep Month Do you find yourself struggling to keep your eyes open during the day? Perhaps you are already on your third or fourth cup of coffee for the day? According to the Centers for Disease Control and Prevention, a third of U.S. adults report that they do not get the recommended seven or more hours of sleep per night. If you are not getting an adequate amount of sleep each night, you are at risk for developing certain chronic diseases and conditions including type 2 diabetes, heart disease, obesity, and depression. Sleep is crucial to your overall health and wellbeing. Here are six tips you can in…

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Content Partner: CareMount Medical
Lifestyle
Brain Drain: Cell Phone Overuse Can Interfere With Sleep, Cognitive Capacity, Reports Say Brain Drain: Cell Phone Overuse Can Interfere With Sleep, Cognitive Capacity, Reports Say
Brain Drain: Cell Phone Overuse Can Interfere With Sleep, Cognitive Capacity, Reports Say Smartphone technology has undoubtedly changed the way we access the world of information that has become available at our fingertips.  But new research from the University of Chicago has shown that overusing those phones can interfere with sleep and have other negative effects of cognitive ability. From self-esteem to memory, attention span, creativity, productivity and more, smartphone technology is having a myriad of negative effects for those who overuse it. Dopamine is the main brain chemical considered when discussing the biochemical effects of smartphones. But a new analysis of …

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by Valerie Musson
Lifestyle
Does Menopause Keep You Awake At Night? Does Menopause Keep You Awake At Night?
Does Menopause Keep You Awake At Night? Hormones affect your mood and sleep, especially as you age. In fact, about 61 percent of women who are past menopause (the one-year anniversary of your last period) and almost 80 percent of women who are in perimenopause (when your body starts to transition toward menopause) report sleep problems. Why? Because your ovaries are slowing down their production of the sleep-promoting hormone progesterone, and also because you might be overcome with major sleep disrupters such as hot flashes or night sweats due to lower estrogen levels. When estrogen levels begin to decline rapidly, as is the cas…

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Content Partner: CareMount Medical
Lifestyle
New Report Details Dangers Of Drowsy Driving New Report Details Dangers Of Drowsy Driving
New Report Details Dangers Of Drowsy Driving A new report is bringing attention to the dangers of a surprisingly common habit of drivers around the country: not distracted driving, not drunk driving, but drowsy driving. Considered to be a form of impaired driving, drowsy driving is a shockingly common yet very dangerous habit. An AAA survey revealed that in the past month, nearly a third of drivers have driven while they were “so tired that they could barely keep their eyes open.” Prescription sleep aids may be a partial culprit, seeing as one in five Americans have gotten behind the wheel within seven hours of taking such medications…

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by Valerie Musson