Find Your Daily Voice
43°
Trouble Falling Asleep? Try Restflix, The Netflix For Sleep
"Sleep? Never heard of it." Not everyone can fall asleep at the drop of a hat. If you're among those in the toss-and-turn category, then we have a solution for you. Great for people who've been struggling with slumber for years or newcomers who can thank 2020 for the gift, the Restflix Restful Sleep Streaming Service is designed to make rest come easy. All you need is a smartphone, Amazon Fire, Apple TV, Roku, or Android device to make it work, and you'll be catching Zs in no time.
Restflix comes with 20+ live channels that provide soothing sounds, bedtime stories, peaceful and serene natur…
Got Oily Skin? Learn What Causes It And How To Avoid It
Oily skin is a dreaded yet common skin complaint. The number and activity of sebaceous glands in the skin, which are the oil producing glands, is largely genetic. An excess secretion of sebum, or oil, can lead to shiny skin, enlarged pore size, clogged pores and acne.
Factors that may increase or decrease the presence of oily skin:
• Excess androgen hormones (sex hormones), in particular dihydrotestosterone (DHT), stimulate sebum production.
• Hormonal fluctuations, particularly during menstruation, pregnancy and with disorders of the ovaries, testicles and adrenal glands, can also trigger…