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Exercise and Health

WMC Explains How To Keep Hearts Healthy After Failure WMC Explains How To Keep Hearts Healthy After Failure
WMC Explains How To Keep Hearts Healthy After Failure According to cardiac specialist Dr. Alan Gass, the advice he gives to patients with heart failure is designed to be simple yet effective: stop drinking alcohol, stop smoking, lose weight and start exercising.  “If you have heart failure, do all of that, plus watch your salt and water intake, and be active,” said Gass, medical director of Cardiac Transplantation and Mechanical Circulatory Support at Westchester Medical Center, the flagship of the Westchester Medical Center Health Network (WMCHealth), who also sees patients at Good Samaritan Hospital, in Suffern. “People think that exercise an…