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Diet and Exercise

Lifestyle
COVID-19: Dietician Offers Six Healthy Steps For Surviving Quarantine COVID-19: Dietician Offers Six Healthy Steps For Surviving Quarantine
Covid-19: Dietician Offers Six Healthy Steps For Surviving Quarantine With millions working from home in their sweatpants during the novel coronavirus (COVID-19) pandemic, it's easy to let healthy eating habits slide by the wayside as well. In fact, staying healthy while staying home can become downright challenging, yet it is one of the most important factors in fending off disease, according to Jacqueline Gomes, a registered dietician representing Foodtown Stores’ Easy to Eat Well program.  “Routines are broken, food is available all day long, and the increased stress levels can all add up to an unhealthy diet," Gomes said. “We can all benefit from cul…

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by Kathy Reakes
Lifestyle
Bariatric Metabolic Surgery Restores Hope For Losing Weight And Even Resolving Diabetes Bariatric Metabolic Surgery Restores Hope For Losing Weight And Even Resolving Diabetes
Bariatric Metabolic Surgery Restores Hope For Losing Weight And Even Resolving Diabetes Is bariatric metabolic surgery for you? You’re significantly overweight. You also suffer from Type 2 Diabetes, cardiovascular disease, sleep apnea, osteoarthritis and cancer, which are associated with your obesity. Your weight is a health risk but neither diet nor exercise has helped you shed pounds. Bariatric and metabolic surgery will. Bariatric and metabolic surgery changes your digestive system to help you lose weight by limiting how much you can and want to eat, and reducing your body’s ability to absorb nutrients. It’s the most effective tool available to help you lose weight. If you…

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