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Lifestyle
Why Do Babies Cry? Some Much-Needed Answers Why Do Babies Cry? Some Much-Needed Answers
Why Do Babies Cry? Some Much-Needed Answers Crying is the main way babies express themselves Newborns routinely cry a total of 1-4 hours a day. Crying spells often peak at about 6-8 weeks and then gradually decrease. Reasons babies cry: Hungry Tired Need a diaper change Want to be held Too cold/too warm Overtired/overstimulated Sick Helps them de-stress Sometimes they don’t know why they cry Is it colic? Colic usually follows the rules of 3s: starts around 3 weeks of age and lasts until 3 months of age crying 3 or more hours a day, 3 or more days a week, for 3 or more weeks, in an otherwise healthy infant Crying associated wit…

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Content Partner: Westchester Health
Lifestyle
Burnout Declared A Health Crisis According To Harvard, Health Organizations Burnout Declared A Health Crisis According To Harvard, Health Organizations
Burnout Declared A Health Crisis According To Harvard, Health Organizations Are you emotionally exhausted, cynical and feeling hopeless? You could be experiencing burnout, which is now being considered a legitimate public health crisis by Harvard as well as several health organizations. Burnout is more than just having a tough day or week — psychologist Sheryl Ziegler, the author of “Mommy Burnout,” published last year, describes the condition as “chronic stress gone awry.” What’s more is that anyone can experience burnout — from parents to doctors and other high-stress daily duties, rates are on the rise across the board. A survey among Human Resources leade…

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by Valerie Musson
Lifestyle
5 Holistic Activities To Help You Manage Stress, While Managing It All 5 Holistic Activities To Help You Manage Stress, While Managing It All
5 Holistic Activities To Help You Manage Stress, While Managing It All You’re a mother, a caretaker, a provider and so much more. You’re constantly surrounded by people who need your help, which leaves little time for you. In many ways, women are pushed into juggling multiple roles while trying to maintain a perfect work/life balance, and this is often what causes stress. His Stress vs. Her Stress We all experience stress, but what makes stress different for women? In addition to our many roles, we have to deal with financial pressures and try to maintain interpersonal relationships while sustaining our sense of self. Women consistently report higher stress le…

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Content Partner: Phelps Hospital