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National Heart, Lung, and Blood Institute

Lifestyle
Good Hydration Linked To Lower Risk For Faster Aging, Disease, Early Death: New Study Good Hydration Linked To Lower Risk For Faster Aging, Disease, Early Death: New Study
Good Hydration Linked To Lower Risk For Faster Aging, Disease, Early Death: New Study Drinking enough water can help you lower the risk of disease, faster aging, and early death, according to a brand-new study. “The results suggest that proper hydration may slow down aging and prolong a disease-free life,” according to the study by the National Institutes of Health, which was published Monday, Jan. 2 in the journal eBioMedicine. Researchers who used data gathered from over 11,500 adults over a 30-year period analyzed links between serum sodium levels – which go up when fluid intake goes down – and various indicators of health.  They found that adults with serum sodium …

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by Joe Lombardi
Lifestyle
5 Questions You Should Ask Your Doctor About COPD 5 Questions You Should Ask Your Doctor About COPD
5 Questions You Should Ask Your Doctor About COPD A number of my patients—especially those who smoke, used to smoke or live with smokers—have chronic obstructive pulmonary disease, or COPD. COPD refers to a group of lung diseases, including emphysema and chronic bronchitis, that cause airflow obstruction and breathing-related problems. When a person has COPD, their airway passage narrows due to mucus build-up. This inhibits the flow of oxygen to and from the lungs, making it hard to breathe. A serious, sometimes fatal, lung condition According to the National Heart, Lung and Blood Institute, COPD was the fourth-leading cause of …

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