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45°
Saturday, apr 27
Tag:
Health and Wellness
Lifestyle
“No More Needles!” Says Mass Woman After Achieving Weight Loss Success
Diabetes doesn’t have to be a lifelong companion. OwnaHealth is here to change the narrative. With an impressive 93% success rate in beating diabetes, our medical coaching program is redefining diabetes management. Our approach is not just about managing symptoms; it’s about turning the tide on diabetes. At OwnaHealth, we believe that effective diabetes care extends beyond medication. It’s about a holistic approach, combining medical expertise with personalized coaching. This is where our team of top medical professionals comes in, offering tailored strategies and support that resonate with…
Lifestyle
The Effect Of
Covid-
19 On Preventative Cancer Screenings
Early detection of cancer cells is critical for survival outcomes, but the COVID-19 pandemic has caused an untold number of cancers to go undiagnosed and untreated. As the world entered lockdown in 2020, many people postponed annual preventative cancer screenings, as a way to avoid the virus. To this day, many are yet to reschedule. Based on data collected by the Northwell Health Cancer Institute, preventative cancer screenings plummeted by as much as 94% during 2020. Because of the pandemic-related delays in diagnosing and treatment, The National Cancer Institute predicts almost 10,000 exce…
Business
Covid-
19: GNC Files For Bankruptcy, Will Close About 1,200 Stores
General Nutrition Centers (GNC) plans to close upwards of 1,200 stores after filing for bankruptcy amid the novel coronavirus (COVID-19) crisis. The 85-year-old company, which reportedly has been dealing with nearly a billion dollars of debt announced it will be shuttering at least a quarter of its locations as it faces a shortage of customers due to the COVID-19 outbreak. According to GNC, the company “has been executing a store portfolio optimization strategy to close underperforming stores, while continuing to invest in omnichannel and brand strategies to better meet consumer demand." G…
Lifestyle
Chemical Versus Mineral: How To Find The Best Sunscreen For You
Dear Doctor, My kids are spending a lot more time outside now that the weather is warmer. I’m seeing some moms switching to mineral sunscreen this year. Should I be using it instead of what I’ve relied on for years? Sincerely, “Searching for SPF” Dear Searching: Kudos to you for being on top of sun protection. Shielding kids’ skin from the sun’s damaging rays is essential: Sunburns during childhood can raise the chance of skin cancer later in life. And sunburns are quite common; between 50% and 60% of kids get one each year. Aside from keeping kids inside—and who would deprive kids of t…
Lifestyle
Covid-
19: Dietician Offers Six Healthy Steps For Surviving Quarantine
With millions working from home in their sweatpants during the novel coronavirus (COVID-19) pandemic, it's easy to let healthy eating habits slide by the wayside as well. In fact, staying healthy while staying home can become downright challenging, yet it is one of the most important factors in fending off disease, according to Jacqueline Gomes, a registered dietician representing Foodtown Stores’ Easy to Eat Well program. “Routines are broken, food is available all day long, and the increased stress levels can all add up to an unhealthy diet," Gomes said. “We can all benefit from cul…
Lifestyle
How Can I Maintain A Healthy Weight In Winter?
The key is planning and pacing, according to Maria Scaffidi, MPA, RD, CDN, Bariatric Coordinator at the Surgical Weight Loss Institute at Good Samaritan Hospital, a member of the Westchester Medical Center Health Network (WMCHealth). Eat meals on small plates to prevent overeating. Your brain will think you’re eating a bigger meal. “High-fiber and lean-protein snacks between meals help fuel the body and promote weight loss,” Scaffidi said. (Think avocado or almond butter on wheat toast or a Greek yogurt with mixed berries.) Wash it down with zero-calorie beverages such as unsweetened iced te…
Lifestyle
Reflux: What Is It And Do You Have It?
Do the holidays leave a lump in your throat? If fond farewells aren’t choking you up, it could be that too many treats are causing or aggravating acid reflux, a condition that creates various types of discomfort–from a lump in your throat to indigestion. Acid reflux occurs when stomach acid backs up into the esophagus, sometimes as far as the throat. When acid flows into the esophagus, it’s called gastroesophageal reflux disease (GERD); when it reaches the throat, it’s called laryngopharyngeal reflux (LPR). In either case, you may be able to ease the condition by modifying what and how much …
Lifestyle
A Recipe For Mindful Eating: Tips During The Holiday Season
Autumn is upon us and you know what that means: lots of leftover Halloween candy, marathon Thanksgiving meals and, soon enough, one holiday party after another. On average, Americans gain one to two pounds during the holiday season. However, there are steps that we can take to mentally prepare ourselves for the barrage of foods and beverages around us. Mindfulness is about being present in the moment. When you eat mindfully, you slow down and notice the experience of eating. Cooks collect recipes because they know if they follow the directions they’ll end up with the intended result: a delic…
Lifestyle
Taking Stock: The Truth About Bone Broth
Bone broth fans claim strong immune systems, high energy and more. Don’t believe the hype. Countless articles, TV segments and wellness celebrities promote bone broth as a cure-all. They credit it with keeping joints limber, strengthening skin, hair and nails and boosting the immune system. Abundant collagen in bone broth is the key to unlocking these benefits and more, proponents say. Collagen is good. You produce this fibrous protein naturally, and it essentially holds you together. But you can’t absorb collagen by consuming it in bone broth or anything else. Hours of stovetop simmering …
Lifestyle
Local Mother Waits For A Heart Transplant
Lauren Marks may look like your average 30-year-old, but she isn’t. While many people her age are running marathons, earning graduate degrees and climbing the corporate ladder, Lauren is waiting for a new heart. At age 12 she was diagnosed with hypertrophic cardiomyopathy, an incurable condition that restricts blood flow from the heart. Only a small fraction of people with this disease need a new heart and Lauren is one of them. For a while she was okay, but in her teen years the illness began to take a toll. Lauren was always an athlete, but her heart condition forced her to give up play…
News
Coyote Killed After Attacking Girl In Hudson Valley Was Rabid
The coyote that lunged at, and bit a 5-year-old girl at Carroll Park in Thornwood Sunday has tested positive for rabies. The incident took place around 4 p.m. Sunday at the park on Kensico Road when police said the coyote attacked the girl who was playing on the playground. The child, who was at the park with her parents, was "just playing with other children when the coyote approached and bit her, on the left forearm" said Mount Pleasant Police Lt. Robert Miliambro. An off-duty Irvington police officer, Angelo Liberatore, jumped on the coyote and held it down until Mount Pleasan…
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