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Diet and Nutrition

Lifestyle
Heart Healthy Eating According To Phelps Heart Healthy Eating According To Phelps
Heart Healthy Eating According To Phelps Hearts aren’t on everyone’s mind this month just because of Valentine’s Day; February is also American Heart Month. This month raises awareness regarding heart health with the goal of preventing heart disease, the leading cause of death in the United States for both men and women. One of the major ways to prevent heart disease is adopting a heart healthy way of eating. This includes eating a variety of fruits and vegetables, whole grains, lean protein and healthy fats and limiting foods that are high in unhealthy fats, sodium and added sugars. Foods to include: Fruits and vegetables – Try …

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Content Partner: Phelps Hospital
Lifestyle
Are You Ready To Consider Bariatric Surgery? Are You Ready To Consider Bariatric Surgery?
Are You Ready To Consider Bariatric Surgery? The team at Phelps Hospital, Northwell Health understands that weight loss is truly a journey, and that it can sometimes be a long and stressful one. We are committed to supporting you and helping you make the best choices along the way. Your doctor can help you determine whether weight loss surgery, also known as bariatric surgery, might be right for you. The goals of bariatric surgery are not only to lose weight and maintain weight loss, but also to help resolve or improve obesity-related diseases and decrease the risk of future disease (such as hypertension, type 2 diabetes, coronary art…

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Content Partner: Phelps Hospital
News
Dog Food Recall Expanded By FDA Dog Food Recall Expanded By FDA
Dog Food Recall Expanded By FDA Pet owners should double-check their cabinets as a dog food recall as been expanded for potentially toxic amounts of Vitamin D in the product. The U.S. Food and Drug Administration has expanded a recall of dry dog food products that have been making some pets sick. The recall comes following several complaints that dogs eating the food experienced vitamin D toxicity. According to the FDA, testing found that samples of the dog food contained excessive, potentially toxic amounts of vitamin D. “Vitamin D is an essential nutrient for dogs, but very high amounts can cause serious health problems…

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by Zak Failla
Lifestyle
Reflux: What Is It And Do You Have It? Reflux: What Is It And Do You Have It?
Reflux: What Is It And Do You Have It? Do the holidays leave a lump in your throat? If fond farewells aren’t choking you up, it could be that too many treats are causing or aggravating acid reflux, a condition that creates various types of discomfort–from a lump in your throat to indigestion. Acid reflux occurs when stomach acid backs up into the esophagus, sometimes as far as the throat. When acid flows into the esophagus, it’s called gastroesophageal reflux disease (GERD); when it reaches the throat, it’s called laryngopharyngeal reflux (LPR). In either case, you may be able to ease the condition by modifying what and how much …

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Content Partner: Phelps Hospital
Lifestyle
Feeling The Winter Blues? Here's How To Get Your Diet Ready For Spring Feeling The Winter Blues? Here's How To Get Your Diet Ready For Spring
Feeling The Winter Blues? Here's How To Get Your Diet Ready For Spring ROCKLAND COUNTY, N.Y. -- Winter's cold days and long nights can wreak havoc on even the most disciplined dieter. As the snow begins to melt and the promise of outdoor activities returns, here's how to make sure your body is ready to "spring ahead." “Over the cold months, most of us tend to hibernate," said Susan Epstein, MS, RD, CDN, registered dietitian at The Surgical Weight Loss Institute at Good Samaritan Hospital, a member of the Westchester Medical Center Health Network (WMCHealth). To shed those extra pounds and reclaim warm-weather figures, she encourages people to get…

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Content Partner: Good Samaritan Hospital