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Thursday, may 2
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44°
Thursday, may 2
Tag:
Amy Rosenfeld
Neighbors
Cooking Class On Plant-Based Eating And Gut Health Is September’s Featured Event At NWH
The featured webinar in September for Northern Westchester Hospital’s (NWH) Center for Healthy Living will be a cooking class focused on boosting health with a plant-based diet and understanding gut health. During this online class, Amy Rosenfeld, a registered dietician, will talk about what plant-based eating means and guide participants on the principles of a balanced plant-forward lifestyle with recipes for the whole family. Amy will be joined by gastroenterologist Shifra Koyfman, MD, who will talk about the connection between our children’s gut health and their diet. Other classes offere…
Lifestyle
Buh-Bye Yo-Yo Dieting, Hello Lifestyle Changes: Learn How To Stay ‘Nourished For Life’
New Year’s resolutions: we’ve all made them; we’ve all broken them. This month, when once again you think about your weight loss goals and general well-being for the coming year, know that you have a partner to keep you on track with Northern Westchester Hospital’s Center for Healthy Living and its 12-week wellness class, Nourished for Life. Ideal for anyone 18 and older, the $300 course will offer healthy-lifestyle classes to help participants lose weight or simply learn the skills to adopt a healthy lifestyle and better meal planning. “We welcome anyone that has wellness as a goal for 2…