CHAPPAQUA, N.Y. On Saturday between 10:45 a.m. and 12:45 p.m., Pat Min Cohen will be bringing her Nutritional Spirit company to Chappaqua in the form of a cooking demo.
The health counselor from North Salem will be giving the demonstration at the Chappaqua Farmers Market, where she will be cooking a dish she calls Sizzling Stir Fry.
The message Id like to convey at the event is to demonstrate how local eating is healthy, delicious, supports our local farmers, and sustains our environment, Cohen said.
With the event, Cohen said she hopes to further educate about healthy eating and the positive impacts it can have both mentally and physically.
My mission is to raise awareness about how fresh, nutritionally packed food, along with healthy lifestyle choices, will enhance everyones life, Cohen said.
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