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Trouble Falling Asleep? Try Restflix, The Netflix For Sleep Trouble Falling Asleep? Try Restflix, The Netflix For Sleep
Trouble Falling Asleep? Try Restflix, The Netflix For Sleep "Sleep? Never heard of it." Not everyone can fall asleep at the drop of a hat. If you're among those in the toss-and-turn category, then we have a solution for you. Great for people who've been struggling with slumber for years or newcomers who can thank 2020 for the gift, the Restflix Restful Sleep Streaming Service is designed to make rest come easy. All you need is a smartphone, Amazon Fire, Apple TV, Roku, or Android device to make it work, and you'll be catching Zs in no time. Restflix comes with 20+ live channels that provide soothing sounds, bedtime stories, peaceful and serene natur…

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by Daily Voice Shop
Lifestyle
Newport Academy Examines Teens, Sports And Mental Health Newport Academy Examines Teens, Sports And Mental Health
Newport Academy Examines Teens, Sports And Mental Health Teen sports can have a major positive impact on a child's quality of life, especially in the area of mental health. There are a variety of ways to reap exercise's benefits, from dance, yoga and hiking to basketball, baseball and other team sports. In addition to promoting a healthier body, youth athletics also boost self-esteem, hone teamwork skills and allow athletes to develop a close community of peers and supportive adults while they break a sweat. The mental benefits of playing sports have been well documented; according to a Canadian study published in the Journal of Adolescent Health,…

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