Tag:

Meditation

Trouble Falling Asleep? Try Restflix, The Netflix For Sleep Trouble Falling Asleep? Try Restflix, The Netflix For Sleep
Trouble Falling Asleep? Try Restflix, The Netflix For Sleep "Sleep? Never heard of it." Not everyone can fall asleep at the drop of a hat. If you're among those in the toss-and-turn category, then we have a solution for you. Great for people who've been struggling with slumber for years or newcomers who can thank 2020 for the gift, the Restflix Restful Sleep Streaming Service is designed to make rest come easy. All you need is a smartphone, Amazon Fire, Apple TV, Roku, or Android device to make it work, and you'll be catching Zs in no time. Restflix comes with 20+ live channels that provide soothing sounds, bedtime stories, peaceful and serene natur…
New Milford Cafe Owner: 'Fill Your Own Cup First' New Milford Cafe Owner: 'Fill Your Own Cup First'
New Milford Cafe Owner: 'Fill Your Own Cup First' You’ve got to fill your own cup before you can fill someone else’s. That’s long been the guiding principle for Chirag Trivedi of New Milford, who gave the motto a literal meaning when he opened TimeOut cafe on River Edge Avenue last year. TimeOut is a place to do just that, said Trivedi, who leads by example. Trivedi moved to the U.S. after high school from Bombay, India, to study computer science at North Carolina State University. He worked at Baskin Robbins to fund his education but quickly ballooned up from 180 to 235 pounds with all the ice cream he was eating. He knew if he wanted…
Is Your Teen Suffering From Anxiety? Newport Academy Explains Signs Is Your Teen Suffering From Anxiety? Newport Academy Explains Signs
Is Your Teen Suffering From Anxiety? Newport Academy Explains Signs Unfortunately, teen anxiety disorders are increasingly common among adolescents, with roughly 25 percent of American teens between the ages of 13 and 18 having been diagnosed with an anxiety disorder at some point. Teens with anxiety disorders experience particularly high levels of anxiety and often struggle with feelings of tension and fear. As a result, these emotions can interfere with daily activities at work and school, as well as affect relationships with peers and family members. Teens can be diagnosed with various types of anxiety disorders, the most common of which is generalized a…