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Anxiety Disorders

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Newport Academy Offers Information On Yoga For Anxiety And Depression Newport Academy Offers Information On Yoga For Anxiety And Depression
Newport Academy Offers Information On Yoga For Anxiety And Depression Today’s teens are more anxious than ever. One out of every five teens suffers from an anxiety disorder at some point. However, using yoga for anxiety and depression is an effective, all-natural approach to counteracting stress. “Anxiety is a normal part of our emotional landscape,” said Nicole Renée Matthews, Director of Yoga at Newport Academy. “But meditation and yoga are powerful tools for stress resilience and strengthening teen mental health.” Nicole Renée appeared recently on Good Morning Connecticut on WTNH to discuss the mental health benefits of yoga for anxiety. Nicole was t…

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Content Partner: Newport Academy
Lifestyle
Is Your Teen Suffering From Anxiety? Newport Academy Explains Signs Is Your Teen Suffering From Anxiety? Newport Academy Explains Signs
Is Your Teen Suffering From Anxiety? Newport Academy Explains Signs Unfortunately, teen anxiety disorders are increasingly common among adolescents, with roughly 25 percent of American teens between the ages of 13 and 18 having been diagnosed with an anxiety disorder at some point. Teens with anxiety disorders experience particularly high levels of anxiety and often struggle with feelings of tension and fear. As a result, these emotions can interfere with daily activities at work and school, as well as affect relationships with peers and family members. Teens can be diagnosed with various types of anxiety disorders, the most common of which is generalized a…

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Content Partner: Newport Academy