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Healthy Eating

Business
Dunkin' To Test Salads And Updated Lunch Menu At These Union County Locations Dunkin' To Test Salads And Updated Lunch Menu At These Union County Locations
Dunkin' To Test Salads And Updated Lunch Menu At These Union County Locations America may soon being running on items like Greek salads and burrito bowls, as Dunkin' Donuts looks to rebrand and update its offerings. The quick coffee shop will be testing out new lunchtime foods at six locations including three in New Jersey, according to Food & Wine. The trial is part of Dunkin’s shift from a coffee and donuts shop to more of a cafe.  The New Jersey locations debuting the new items are Union: 2639 Morris Ave.  Garwood: 323 North Ave.  Clark: 315 Central Ave The foods being tested are noticeably more contemporary than the current menu of mostl…

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by Cecilia Levine
Business
New Union City Playa Bowls Giving Free Bowl To First 50 Customers New Union City Playa Bowls Giving Free Bowl To First 50 Customers
New Union City Playa Bowls Giving Free Bowl To First 50 Customers Union City is getting its own Playa Bowls storefront. The store will be located at 1816 Palisade Ave., and will Saturday. Jersey Shore's original Acai Bowl shop will be celebrating the opening of the new Palisade Avenue location with a grand opening on Saturday.  The 1,000-square-foot store at the corner of Palisade Avenue and 19th Street will be serving up bowls to customers from Union City, Jersey City Heights, Weehawken and Secaucus.  Union City location will be giving out 50 free bowls to the first 50 customers in a socially distanced line beginning 10 a.m. on Saturday,…

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by Cecilia Levine
Lifestyle
Back-to-School Strategies For The Whole Family Back-to-School Strategies For The Whole Family
Back-to-School Strategies For The Whole Family It’s hard to say goodbye to summer. Heading back into the school routine can create more stress for everyone in the family. Busy schedules, academic pressure, and lack of sleep can raise anxiety levels. Furthermore, we have less time to relax and connect with each other. With that in mind, here are some strategies to ease the transition back into the school year. Build the family’s resilience and positivity. Resilience is our ability to bounce back from difficult events or emotions. The more resilient we are, the more we can handle the stress of the busy school year. Fortunately, there ar…

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