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Health and Fitness

Lifestyle
Website Ranks 'Fittest Towns' In New Jersey Website Ranks 'Fittest Towns' In New Jersey
Website Ranks 'Fittest Towns' In New Jersey Drive down Route 9W in Bergen County and you'll see more bicyclists than cars. Spend some time on any Jersey Shore beach and you'll see surfers and muscles galore. As for healthy food? There seems to be a Whole Foods, Kings and boutique health food stores on any main road. It should come as no surprise, then, that New Jerseyans like to stay fit. BarBend.com is running down the towns with the fittest lifestyles by considering obesity rates, smoking, physical inactivity, exercise opportunities, access to healthy food and more. Packed with plenty of exercise opportunities, few smok…

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by Cecilia Levine
Business
New Milford Dad Blends Health + Fitness With Growing Juice Bar New Milford Dad Blends Health + Fitness With Growing Juice Bar
New Milford Dad Blends Health + Fitness With Growing Juice Bar Finding somewhere to run has never been difficult for New Milford dad Albert Colon. Finding a healthy place to eat, however, proved to be more challenging. "I used to run a lot but there were not that many healthy food places around here," said Colon, who still tries to run a few times a week. "If I wanted something healthy to eat I'd have to go to Edgewater or Hoboken." Colon took matters into his own hands and opened The Raw Squeeze on River Road in 2017. Next month, he plans on opening a second location in Westwood. The dad of two hopes the two storefronts will make life easier for …

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by Cecilia Levine
Police & Fire
YOU DECIDE: Who's North Jersey's 'Fittest Cop'? YOU DECIDE: Who's North Jersey's 'Fittest Cop'?
YOU Decide: Who's North Jersey's 'Fittest Cop'? You've seen the bodybuilders and the marathoners, the cyclists, personal trainers, CrossFitters and military vets -- but of all the "Fit Cops" in Bergen and Passaic counties brought to you by Daily Voice this year, whom do you consider fittest of all? *** (Due to problems reported by iPhone users, best to vote on computers. Apologies for the inconvenience) *** Our first-ever "Fit Cops" competition highlights the 10 law enforcement officers whose stories received the most clicks in the series.  The winner will receive apparel from Fit & Blue and a banner to hang at he…

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by Cecilia Levine
Neighbors
Lyndhurst CrossFit Coach Who Beat Anorexia: Strong Is The New Sexy Lyndhurst CrossFit Coach Who Beat Anorexia: Strong Is The New Sexy
Lyndhurst CrossFit Coach Who Beat Anorexia: Strong Is The New Sexy LYNDHURST, N.J. — Tara Shoebridge-Ramos of Lyndhurst makes CrossFit look easy. The 28-year-old breezes through burpees and throws hundreds of pounds around like confetti. Ramos can do strict pull-ups from the high bar with a 45-pound plate strapped to her torso and muscle-ups on the rings, an exercise that most athletes have to scale back. And to Ramos, that's pretty crazy, especially considering where she was six years ago: rock bottom of anorexia. "It took over my life," said Ramos, a Wayne native. "I didn't realize how sick I was until I saw how many things I wasn't able…

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by Cecilia Levine