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Ridgewood Yoga Studio Has Prenatal Class, First Session Free

RIDGEWOOD, N.J. -- Active Life Fusion in Ridgewood will hold a prenatal class on Tuesday, March 22. 

Active Yoga in Ridgewood is offering prenatal classes.

Active Yoga in Ridgewood is offering prenatal classes.

Photo Credit: Facebook

The class will involve a combination of modified pilates moves and moves to improve balance and strength, focusing on the most important muscles during pregnancy.

The first class, which is free, will begin at 9:30 a.m. 

Active Life Fusion is located at 80 Chestnut St. 

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