Find Your Daily Voice
Mahwah-Ramsey
Your Local News for Mahwah and Ramsey, New Jersey
Sunday, dec 22
19°
Follow
News
Schools
Business
Obituaries
Police & Fire
Weather
Lifestyle
Politics
Sports
Events
Traffic
Real Estate
Tags
Jobs
Shop
Support Us
Mahwah-Ramsey
Follow
Find Your Daily Voice
News
Schools
Business
Obituaries
Police & Fire
Weather
Lifestyle
Politics
Sports
Events
Traffic
Real Estate
Tags
Jobs
Shop
Support Us
Home
About us
All sites
Advertise with us
Contact us
Terms of use
Privacy policy
Code of ethics
Site Map
© 2024 Cantata Media
19°
Sunday, dec 22
Tag:
Senior Sailor of the Year
Police & Fire
NJ Native, Sailor Saves Life At The Gym
The life-saving drills that US Navy sailor Ryan P. Lighten had performed while stationed in San Antonio were muscle memory during a recent trip to the gym. “I was working out on the bench press with my earbuds in, when one of my future sailors ran up to me with a scared look on his face, yelling franticly,” said Lighten, 29, of Newark. “He told me there was a man lying on the floor unresponsive and not breathing.” Future Sailor Dominic Rodgers knew the Navy provided CPR training to all of its personnel, which is why he ran straight to Lighten, he said. Without hesitation, Lighten sprung in…