Find Your Daily Voice
Fort Lee
Leonia Palisades Park
Your Local News for Fort Lee, Leonia, and Palisades Park
Sunday, dec 1
28°
Follow
News
Schools
Business
Obituaries
Police & Fire
Weather
Lifestyle
Politics
Sports
Events
Traffic
Real Estate
Tags
Jobs
Shop
Support Us
Fort Lee
Leonia Palisades Park
Follow
Find Your Daily Voice
News
Schools
Business
Obituaries
Police & Fire
Weather
Lifestyle
Politics
Sports
Events
Traffic
Real Estate
Tags
Jobs
Shop
Support Us
Home
About us
All sites
Advertise with us
Contact us
Terms of use
Privacy policy
Code of ethics
Site Map
© 2024 Cantata Media
28°
Sunday, dec 1
Tag:
Gianluca Ragone
Police & Fire
Fit Cops: Haworth Police Sergeant Is Real Life Transformer
HAWORTH, N.J. -- Grabbing food on the road would be the easy option for Haworth Police Sergeant Gianluca Ragone. But maintaining a bodybuilder's physique takes work. For Ragone, that work means preparing meals to get him through a day, early-morning cardio and late-night weight training after a long tour of duty. Ragone's efforts have already paid off, placing him fourth at his first bodybuilding competition in Elmwood Park. While Ragone isn't currently preparing for another competition, he's maintained a healthy lifestyle and is reaping the benefits as he fights crime in Haworth. "…