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Maryland National Guard 20th Special Forces Group

Police & Fire
Fit Cops: Bergen County Officers Train Together Like Pro Athletes Fit Cops: Bergen County Officers Train Together Like Pro Athletes
Fit Cops: Bergen County Officers Train Together Like Pro Athletes Several times each week, a group of eight law enforcers converge on the track inside of the Parisi Speed School in Fair Lawn. It's well before the sun has risen and some are only a workout away from a shift. The common thread is that they're all here voluntarily -- ready to put in work. All of the officers participate in a program launched more than two decades ago at the Parisi Speed School. The Training For Warriors (TFW) incorporates sprints around the indoor track in between sets of various upper and lower body exercises -- heavy. The officers in the program are Wood-Ridge's Jeff Gei…

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by Cecilia Levine