Contact Us
Bergenfield Daily Voice serves Bergenfield, Dumont & New Milford
Return to your home site


Breaking News: NJ Dealer Awaiting Trial For Shooting Detectives Gets 13 Years In Federal Drug Takedown

New Milford Lifestyle Coach Offers Five Day Fitness Facebook Group

Get health tips from New Milford health coach Jenna Gasner.
Get health tips from New Milford health coach Jenna Gasner. Photo Credit: Meredith Guinness

NEW MILFORD, N.J. -- Jenna Gasner of New Milford is hosting a free five-day Facebook group, starting on Monday, Feb. 8.

The group will focus on clean eating and fitness.

"I will offer tips, recipes and menus on how to get your nutrition on the right track," Gasner said. 

The page will also post links for beginner workouts.

"If you are looking to get healthy and lose some weight, I can really help you get started," Gasner said. "I have a passion for clean eating and fitness and want to share my knowledge."

She added, "In addition to nutrition and fitness my groups focus on self-respect and self-worth. Being healthy is not only about your appearance or what you put into your body. Being healthy starts from within, within your mind and soul."

Gasner also offers one-on-one sessions, for folks that are not comfortable with Facebook.

CLICK HERE for more.

to follow Daily Voice Bergenfield and receive free news updates.