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Physical activity

MD Falls In National Child Health Care Rankings, Study Finds: Here's Why MD Falls In National Child Health Care Rankings, Study Finds: Here's Why
MD Falls In National Child Health Care Rankings, Study Finds: Here's Why Families across the Northeast are getting some of the best health care in the country for their children, according to a new report. WalletHub released its 2026 list of Best & Worst States for Children's Health Care on Tuesday, April 7. The study compares all 50 states and Washington, DC, using 33 indicators of cost, access, and quality. The metrics include the percentage of kids in excellent health, the number of pediatricians and family doctors per capita, and child death rates. "The quality of children's health care should be one of the most important considerations for parents when…
National Centenarian’s Day Exclusive: 100+ Residents Share Secrets To Long Life National Centenarian’s Day Exclusive: 100+ Residents Share Secrets To Long Life
National Centenarian’s Day Exclusive: 100+ Residents Share Secrets To Long Life National Centenarian’s Day, celebrated each year on September 22, shines a spotlight on those who have reached 100 years of age and beyond. The day is about more than age — it’s about honoring achievements, resilience, and the wisdom of those who have lived through a century of change. Across the Northeast, centenarians are sharing their stories and reminding younger generations of what it takes not just to live long, but to live well. A Librarian’s Motto At 104 Caroline Emplit, 104, worked as a librarian at Amosland Elementary in Pennsylvania’s Ridley School District until she was 96. Her …
New Survey: Americans' Surprising Health Priorities Revealed New Survey: Americans' Surprising Health Priorities Revealed
New Survey: Americans' Surprising Health Priorities Revealed Forget chasing six-packs and perfect angles. More Americans are turning inward. A new survey finds that nearly eight in 10 people now prioritize how they feel over how they look, and they’re making daily changes to prove it. The poll of 2,000 adults found 77 percent said they care more about internal wellness than outward appearance.  Many are adopting small habits to support that goal, including getting better sleep, eating nourishing meals, and moving their bodies in ways that simply feel good. The shift reflects a growing interest in gut health and mind-body connection. In fa…