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These Are Morning Routines Most Can't Do Without, Survey Reveals These Are Morning Routines Most Can't Do Without, Survey Reveals
These Are Morning Routines Most Can't Do Without, Survey Reveals A bad day can start before your feet hit the floor. That’s according to a new poll showing how critical morning rituals are to how people feel for the rest of the day, and which small missteps can throw everything off. In a survey of 2,000 US adults, one in three said their mornings can unravel fast if they skip simple steps like brushing their teeth (34 percent), drinking water (28 percent), or skipping their usual cup of coffee or tea (38 percent).  A quarter said failing to shower after waking up disrupts their rhythm, and 22 percent said skipping exercise ruins their flow. Nearly…

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by Joe Lombardi