Tag:

Sleep

Here's When You'll Need To Change Your Clocks As Daylight Saving Time Ends Here's When You'll Need To Change Your Clocks As Daylight Saving Time Ends
Here's When You'll Need To Change Your Clocks As Daylight Saving Time Ends Get ready to kiss that sweet sunlight goodbye, as Daylight saving time will soon be coming to an end. For Eastern Standard Time, the big change will happen on the first Sunday of November. Specifically, EDT will be observed until 2 a.m. Sunday, Nov. 3, when we will gain an hour of sleep but push the time back on the clock by one hour. Daylight saving time, sometimes referred to as daylight saving time or Eastern Daylight Time, is the practice of advancing the clocks four hours behind Coordinated Universal Time. That's the change that happens in the spring and summer Eastern Standard …