Tag:

Stress Management

What Time Do Americans Fall Asleep On Average? New Study Reveals Answer What Time Do Americans Fall Asleep On Average? New Study Reveals Answer
What Time Do Americans Fall Asleep On Average? New Study Reveals Answer Most people think they know their bedtime, but this study clocks it down to the minute. What time does the average American actually fall asleep? According to a new national survey, it’s precisely 11:18 p.m. The study, conducted by Talker Research on behalf of Avocado Green Mattress, polled 2,000 adults about their nightly wind-down routines and sleep struggles.  It found that most people begin getting ready for bed around 10:15 p.m. They spend about 21 minutes brushing their teeth, flipping off lights, and setting alarms, and are under the covers by 10:36 p.m. But falling asleep tak…
Here's How Many Days Parents Need To Recover From Family Vacation Here's How Many Days Parents Need To Recover From Family Vacation
Here's How Many Days Parents Need To Recover From Family Vacation Family vacations may be packed with memories, but for many parents, the real trip starts when they get home. It takes the average parent two and a half days to recover from traveling with kids, according to a new survey of 2,000 parents of children under 12. For one in three, the peaceful part of the journey doesn’t even make it past the first hour.  Whether by plane, car, or train, bickering, meltdowns, and mood swings are frequent fliers on most family itineraries. When asked to estimate how long it takes to feel fully like themselves again after a trip, parents said they needed 2.…
This Is Favorite Spot For Millennial Moms To Take A Break This Is Favorite Spot For Millennial Moms To Take A Break
This Is Favorite Spot For Millennial Moms To Take A Break Even if the car isn’t moving, it’s still going somewhere. For millennial moms, it’s become their top destination for squeezing in a quick snack. Whether behind the wheel or just parked and catching their breath, moms are increasingly turning their cars into personal pause buttons.  According to a new survey of 2,000 millennial mothers, more than half say the car is their go-to break zone, and the No. 1 place to sneak a snack when the day doesn’t slow down. The study, conducted by Talker Research on behalf of Sun-Maid Farmstand Reserve, reveals that 29 percent of millennial moms get f…
Parents Dread This Time Of Year Most: Here's Why Parents Dread This Time Of Year Most: Here's Why
Parents Dread This Time Of Year Most: Here's Why For many parents, the end of the school year brings more stress than any other season. A new survey of millennial parents with school-aged children found that the final stretch before summer break can leave them feeling anxious, exhausted, and overwhelmed. They often have little time left for themselves. The poll, conducted by Talker Research and commissioned by Bob Evans, found that many parents feel their busiest time of year isn't the holidays, fall break, or even back-to-school season — it’s now. Among the top stressors reported: juggling work with kids’ schedules, losing control of ho…
No Place Like Home? Staying In May Be The New Going Out No Place Like Home? Staying In May Be The New Going Out
No Place Like Home? Staying In May Be The New Going Out Nights out may be taking a backseat as Americans appear to be embracing a new social trend centered around staying in. According to a new survey conducted by Talker Research on behalf of Air Wick, those who prefer hosting friends at home significantly outnumber those who opt for a night on the town. In fact, the poll of 2,000 Americans found that nearly three-quarters of respondents lean toward gathering with friends in the comfort of their own homes. Half said this shift in preference has taken place in just the past few years. Respondents cited a range of reasons for this change, from sa…
TSA PreCheck May Not Save You Much Time But Could Help Your Sanity, New Survey Says TSA PreCheck May Not Save You Much Time But Could Help Your Sanity, New Survey Says
TSA PreCheck May Not Save You Much Time But Could Help Your Sanity, New Survey Says Despite its fast-lane promise, TSA PreCheck may not save flyers much time but does make the airport experience less stressful, a new survey said. TSA PreCheck members save just seven minutes in security lines on average, according to the survey released by travel website Upgraded Points on Tuesday, Mar. 25. The PreCheck respondents did report feeling far less stressed than other travelers. More than 1,500 people were polled earlier in March. The survey compared wait times, stress levels, and satisfaction among those with and without TSA PreCheck.  The program, which launched…
CT Ranks Among Nation's Least-Stressed States, New Study Says: Here's Why CT Ranks Among Nation's Least-Stressed States, New Study Says: Here's Why
CT Ranks Among Nation's Least-Stressed States, New Study Says: Here's Why While most Americans are feeling the pressure — from rising costs to political uncertainty — residents in the Northeast and mid-Atlantic may be catching a bit of a break, according to a new study. WalletHub released its 2025 list of the most stressed states in the US on Monday, Mar. 24. The findings suggest that despite national anxieties — like inflation, job instability, and healthcare access — many in the region are experiencing less day-to-day stress than much of the country. Connecticut ranked 42nd overall, placing it among the 10 least-stressed states. The Constitution State had …
Election Day Traditions, Superstitions Run Gamut: 'Make Nachos, Drink Heavily' Election Day Traditions, Superstitions Run Gamut: 'Make Nachos, Drink Heavily'
Election Day Traditions, Superstitions Run Gamut: 'Make Nachos, Drink Heavily' After months of endless campaign ads, fundraising texts, rally speeches, and plenty of late-night TV fodder – who could forget, “They’re eating the dogs!!” – you’ve finally cast your ballot. Now what? If you’re like most politically minded Americans, you’ll be glued to wall-to-wall TV coverage, or constantly refreshing (doom scrolling?) your social media feed until a winner is finally projected in the presidential race. Spoiler alert: it could take days. And election-related stress is no joke: A majority of Democrats and Republicans said concern over the presidential race was spiking their …