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29°
Thursday, jan 30
Tag:
Physical health
News
Earn Your Scroll: New App Makes You Walk To Unlock Social Media
A new app is fighting against doomscrolling and helping users get active by turning steps into screen time. Steppin' blocks you from using certain apps unless you walk a certain number of daily steps. The app was founded by Boston entrepreneur Paul English, who's also a co-founder of travel search engine Kayak.com. Steppin' rewards physical activity by tying screen time to movement. For every 100 steps, users earn one minute of access to restricted apps, including social media apps like Facebook and Instagram, as well as other platforms like Netflix. The app's settings are fully …
Business
Planet Fitness Opens Brand-New Location In Fairfield County
Gym-goers in Fairfield County now have a new Planet Fitness location to visit. It's located in Fairfield at 740 Villa Ave. and celebrated its grand opening on Thursday, Nov. 17 with a ribbon-cutting ceremony, according to officials from the company. The gym offers state-of-the-art cardio machines, strength equipment, locker rooms with showers, massage chairs, and a section for 30-minute workouts, Planet Fitness officials said. "We’re thrilled to offer this new location as an affordable resource to help Fairfield-area residents achieve their physical and mental h…
Sports
Tiger Woods Skipping US Open Being Held In New England
Tiger Woods announced that he is officially out of the 2022 US Open, which will be held in Brookline, MA next week. Woods said he will not be competing because his "body needs more time to get stronger for major championship golf," the athlete said on his Twitter on Tuesday, June 7. I previously informed the USGA that I will not be competing in the @usopengolf as my body needs more time to get stronger for major championship golf. I do hope and plan to be ready to play in Ireland at @JPProAm and at @TheOpen next month. I’m excited to get back out there soon! — Tiger Woods (@TigerWoods…
Lifestyle
An Integrated Approach To 2020 New Year Goals And Resolutions
Every year, well-intentioned people make resolutions as New Year’s Eve approaches…and end up failing to achieve them. According to Psychology Today, 80 percent of people who set New Year goals abandon them. That’s because making behavioral changes is one of the toughest things a person can do. Breaking old patterns and creating new, healthy habits take time and dedication. This year, why not try preparing for the new year by making New Year goals and New Year’s resolutions that are both meaningful and realistic? You can foster positive and proactive New Year goals by taking an integrated ap…