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EASTON, Conn.- Do you want to get a little bit healthier his weekend? There will be a one-day Yin Yoga workshop at the Easton Community Center on Saturday morning.
A silent meditation will follow with a discussion of yogic philosophy and description of the benefits of the Yin practice.
Anyone interested in attending this event should bring water, a yoga mat, pillow and a blanket. The event begins at 9:15 a.m. at the community center, located at 364 Sport Hill Road. The cost of the program is $20 for members and $30 for nonmembers.
Future yoga workshops will be on Nov. 5, Nov. 19 and Dec. 17. For more information please call the community center at (203) 459-9700 or click here.
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