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SoulCycle Westport features a 56-bike studio, home to the signature SoulCycle workout, and a SoulCycle lifestyle boutique, selling its original clothing collection.
Additional rider amenities include full men’s and women’s locker rooms with four showers each, multiple bathrooms, a locker area and on-site parking.
Over 12,000 riders take SoulCycle classes every day to release stress, burn fat, tone muscle, find joy in movement and change their bodies and lives. The SoulCycle brand experience is high-energy, results-oriented and community-based.
At SoulCycle, riders engage in high-intensity cardio (burning 500 to 700 calories in 45 minutes), while also toning their upper bodies using hand weights and core-engaging choreography. The exercise program focuses on rhythm and the “energy of the pack,” which creates a strong bond between riders.
SoulCycle classes are held in candlelit studios, making riders feel as if they are partying in a healthy nightclub. The dark, nonintimidating rooms allow riders to lose themselves in the workout. Rides take place to one-of-a-kind playlists with instructors who are inspirational coaches, pushing riders to do their best on and off the bike.
SoulCycle has more than 40 locations nationwide, including one in Greenwich. Classes in Westport cost $34. Click here for more information.
SoulCycle Westport is at 374 Post Road E.
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