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The Fairway Market will add to its variety Sunday when nutritionist and author Tanya Zuckerbrot visits to sign copies of her bestselling book "The F-Factor Diet."
The F-Factor Diet promotes healthy eating with more filling fiber foods to lose extra pounds, a statement from the publisher said. The diet will also boost energy and lower the risk of cardiovascular disease, diabetes, colon cancer and breast cancer, the statement says.
Zuckerbrot will be at Fairway from 11 a.m. to 1 p.m. In addition to signing her book, she will be handing out samples of F-Factor cereals and health bars.
Have you tried any special diets to stay in shape? What has been successful for you?
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