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Yoga

Obituaries
'Dawson's Creek' Actor, Yale Graduate Dies At 51 'Dawson's Creek' Actor, Yale Graduate Dies At 51
'Dawson's Creek' Actor, Yale Graduate Dies At 51 An actor with ties to the region who was known for roles on several popular television shows such as "Dawson's Creek" is being remembered for his enduring positivity following a battle against an eating disorder.  Actor Obi Ndefo died on Wednesday, Aug. 28 at the age of 51 after a long illness, his sister Nkem Ndefo announced in a social media post on Monday, Sept. 2.  "Tragically, Obi’s heart gave out in his longstanding battle against the eating disorder orthorexia," Nkem Ndefo wrote in a post on X, adding, "As his family, we share this news to bring attention to …

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by Ben Crnic
Obituaries
Jon Jester Of Stamford, Devoted Dad Of Two, Dies Suddenly At 51 Jon Jester Of Stamford, Devoted Dad Of Two, Dies Suddenly At 51
Jon Jester Of Stamford, Devoted Dad Of Two, Dies Suddenly At 51 A Stamford man known as being a devoted father died suddenly at age 51. Jon Gregory 'Greg' Jester died Saturday, June 29. He was a "dedicated, passionate and devoted" father to sons Tyler and Matthew, according to his obituary. Jester is recalled as having had a joy of life and his passion for his boys, friends, skiing, baseball, gardening, yoga, climate change, and  "peaceful acceptance of the present moment." He is survived by his mother Beverly Meade, stepfather Newtie; sisters, Karen Jakubak and Suzanne Cionci; brothers-in-law; and nieces and nephews. His father, Jon Anthony Jeste…

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by Donna Christopher
Lifestyle
Owner Of New Fitness, Yoga Studio In Ridgefield Has Large Social Media Following Owner Of New Fitness, Yoga Studio In Ridgefield Has Large Social Media Following
Owner Of New Fitness, Yoga Studio In Ridgefield Has Large Social Media Following A new yoga studio has opened in Ridgefield. Namaslay Studios at 159 Danbury Road offers yoga, fitness classes and personal training with a twist.  Founder and owner Candace Cabrera Moore is a well-known yoga instructor with 48,000 followers on Instagram. She is the author of  "Namaslay: Rock Your Yoga Practice, Tap Into Your Greatness, & Defy Your Limits" and a yoga instructor at her new studio which honors the foundations of the ancient practice while inviting its teachers to add a "funky twist," said the company's announcement. An example is Hip Hop Yoga on Wednesdays…

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by Donna Christopher