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COVID-19: First Practice Date Set For CT High School Sports COVID-19: First Practice Date Set For CT High School Sports
Covid-19: First Practice Date Set For CT High School Sports Play ball! The Connecticut Interscholastic Athletic Conference (CIAC) laid out its plan to kickstart winter sports as the state continues combating the COVID-19 pandemic. According to the CIAC, the first practice date for winter sports has been scheduled for no earlier than Tuesday, Jan. 19 - after the MLK Day holiday - with games set to start on or after Monday, Feb. 8. In total, 12 regular-season games will be permitted in girls and boys basketball, boys ice hockey, girls gymnastics, and boys swimming.  A postseason in all sports will be permitted between Monday, March 22, and Sun…

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by Zak Failla
Sports
COVID-19: CIAC Postpones Start Of Winter HS Season COVID-19: CIAC Postpones Start Of Winter HS Season
Covid-19: Ciac Postpones Start Of Winter HS Season Interscholastic sports in Connecticut are on hold for at least the next two months as the state continues to see a spike in COVID-19 infections. The Connecticut Interscholastic Athletic Conference Board of Control announced on Tuesday, Nov. 17 that all winter sports have been postponed until at least Jan. 19, 2021, due to the pandemic. Sports including wrestling, competitive cheerleading, and dance are all considered high-risk while sports like basketball, swimming, volleyball, and ice hockey are considered moderate risk. Related story - COVID-19: CIAC Now Decides Fall Sports Conditioning…

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by Zak Failla
Lifestyle
How To Avoid Hand And Wrist Injuries This Winter How To Avoid Hand And Wrist Injuries This Winter
How To Avoid Hand And Wrist Injuries This Winter Winter sports, slippery sidewalks and snow blowers pose risks to many parts of the body, but hands and wrists in particular take a beating when temperatures plummet and snow accumulates, according to David Wei, MD, hand, wrist and elbow expert at Orthopaedic and Neurosurgery Specialists. “The most common upper-extremity injury in the winter months occurs when people extend their arms in front of them to break a fall when they slip on the ice or while engaging in a winter sport,” said Dr. Wei, who noted that several injuries can result from this reflexive action. If the fall occurs while ski…

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Content Partner: ONS
Lifestyle
Don't Let The Snow Slow Your Running Routine This Winter Don't Let The Snow Slow Your Running Routine This Winter
Don't Let The Snow Slow Your Running Routine This Winter GREENWICH, Conn. -- Like it or not, winter is here. However, just because the weather outside is frightful doesn't mean it's time to put your running regimen on hold.  Alicia Hirscht, director of physical therapy at the Stamford office of Orthopaedic & Neurosurgery Specialists, shared her tips on staying healthy and safe while hitting the road in the cold: Layer Up "The trick to staying warm while you’re out in the cold is to layer, but not too much," said Hirscht. "Even though it’s cold outside, your body will generate enough heat to perspire, so it’s important to wear …

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Content Partner: ONS