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Motivation

Sports
At STEER, It All Starts In The Mind At STEER, It All Starts In The Mind
At Steer, It All Starts In The Mind We all fall into the same trap. We take our mindset for granted when we develop academic, physical, or personal goals. And yet, the way we approach a plan mentally dictates how successful that plan can be. STEER for Student-Athletes emphasizes the connection between mindset and performance. Over the past ten years, STEER has collaborated with Peak Mental Game (PMG). Together, we educate students and improve their mental skills, on and off the field. STEER's student-athletes receive mental performance education, personal support, and personalized programming. PMG introduces students to the …

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Content Partner: STEER for Student Athletes
Lifestyle
“Keep Climbing” With Sean Swarner: The Ultimate Message Of Healing And Hope “Keep Climbing” With Sean Swarner: The Ultimate Message Of Healing And Hope
“Keep Climbing” With Sean Swarner: The Ultimate Message Of Healing And Hope We all can use a dose of inspiration now and then to keep us motivated — whether it’s staying committed to an exercise routine or staying the course when dealing with cancer. If you’d like a motivational shot in the arm to help you persevere — whatever challenges you face — don’t miss this remarkable presentation by Sean Swarner on Saturday, April 27, at 10:00 a.m. at Norwalk Hospital. Speaker, author, adventurer and two-time cancer survivor, Sean has scaled remarkable heights — literally and figuratively: • He climbed the “7 Summits,” the highest peaks on the world’s seven continents. …

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Content Partner: Western Connecticut Health Network
Lifestyle
Life On A Bike: New Canaan Soul Cycle Trainer Shares Spinning Secrets Life On A Bike: New Canaan Soul Cycle Trainer Shares Spinning Secrets
Life On A Bike: New Canaan Soul Cycle Trainer Shares Spinning Secrets NEW CANAAN, Conn. -- SoulCycle is taking over the fitness world. Founded in 2006, the company has 82 locations across the country including three in Westchester, N.Y. (Scarsdale, Bronxville and Rye Brook).  If you haven't been -- their 45-minute indoor class features cardiovascular training, muscle sculpting and rhythm-based choreography set to energetic music -- you no doubt know someone who has.  And who's raved about it. Folks -- men and women alike -- love it to the point of extremes. The company serves approximately 70 million people and counting.  Spearheading the challenging exerc…

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by James Miranda