Joel M. Press, MD, physiatrist-in-chief at HSS
Are you looking for a low-impact cardiovascular exercise that people of all ages can enjoy? Consider cycling! Cycling does not put a lot of load on your joints or involve any cutting or pivoting such as in tennis. You also have options — you can ride outside and enjoy nature or use a stationary bike in the convenience of your own home.Cycling is completely modifiable — you can choose to ...