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Monday, apr 29
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Monday, apr 29
Tag:
BIKE HSS
Lifestyle
Why Cycling Is A Great Exercise For Everyone
Are you looking for a low-impact cardiovascular exercise that people of all ages can enjoy? Consider cycling! Cycling does not put a lot of load on your joints or involve any cutting or pivoting such as in tennis. You also have options — you can ride outside and enjoy nature or use a stationary bike in the convenience of your own home. Cycling is completely modifiable — you can choose to ride an easy, short path to loosen up, a challenging uphill course, or anything in between! Since it is a cardiovascular activity, you may even lose weight as you burn calories depending on how intense and …
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