Turn Off Your Kids' Devices, Danbury: Social Media Interrupts Sleep

FAIRFIELD COUNTY, Conn. -- Over 20 percent of the 800 teens responding in a research study revealed regularly awaken at night to look at or write something on social media, according to The Huffington Post.

Donna Christopher

10/20/2015 10:30 a.m.

The findings led experts to conclude that consulting social media at night adversely affects teenagers sleep cycles, contributes to fatigue and is otherwise harmful, according to the The Huffington Post.

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