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35°
Saturday, dec 28
Tag:
High-Intensity Interval Training (HIIT)
Lifestyle
Owner Of New Fitness, Yoga Studio In Ridgefield Has Large Social Media Following
A new yoga studio has opened in Ridgefield. Namaslay Studios at 159 Danbury Road offers yoga, fitness classes and personal training with a twist. Founder and owner Candace Cabrera Moore is a well-known yoga instructor with 48,000 followers on Instagram. She is the author of "Namaslay: Rock Your Yoga Practice, Tap Into Your Greatness, & Defy Your Limits" and a yoga instructor at her new studio which honors the foundations of the ancient practice while inviting its teachers to add a "funky twist," said the company's announcement. An example is Hip Hop Yoga on Wednesdays…