Tag:
Paleo Diet
Newark, NJ
Lifestyle
Montclair Chefs Compete On 'Hell's Kitchen'
Two Montclair chefs are competing on this season of "Hell's Kitchen," airing Thursday, Jan. 7 on Fox. Amber Lancaster and Nicole Hanna met on the show and went on to work together at Allegory and Alto at the MC Hotel in Montclair. Lancaster is a Tucson, AZ native, who was pursuing a political science degree at the University of Arizona in preparation for law school when her uncle helped her realize her dream of cooking, the MC Hotel website says. She instead enrolled in classes at Le Cordon Bleu College of Culinary Arts Scottsdale, and went on to work as a private chef in Paris. She also …
Brentwood, NY
Lifestyle
Your Diet Can Reduce Inflammation, Slow Disease, Bay Shore Quest Nutrition Network Owner Says
The Bay Shore nutritionist and owner of Quest Nutrition Network weighed in, no pun meant, on some of the biggest diet trends people follow to reduce inflammation and slow disease. John Jabari Michel gave his view on the benefits and pitfalls of diets like the caveman or paleo and intermittent fasting, which is allowing yourself to go hungry but in a controlled way, both to drop pounds. "I practice intermittent fasting (IF) for periods of times throughout the months. I can say from experience that it is very effective," said Michel. The practice, he explained, is when you eat meals wi…
