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Outdoor Activity

Hazardous Haze Update: How To Protect Yourself, When Skies Will Clear Hazardous Haze Update: How To Protect Yourself, When Skies Will Clear
Hazardous Haze Update: How To Protect Yourself, When Skies Will Clear The eerie veil hanging over the Northeast is not ready to lift, and the health risk beneath it is growing. Smoke from Canadian and northern Minnesota wildfires continued lowering air quality and visibility on Thursday, July 16, triggering alerts across New York, New Jersey, Connecticut, Pennsylvania, and other parts of the eastern US. The smoke was visible on satellite imagery from the National Weather Service Eastern Region Headquarters as upper-level winds carried it across the region. Some of the plume looped into southern Virginia, West Virginia, and eastern North Carolina. Visibility …
Code Orange Air Quality Alert Issued Across NJ As Heat, Humidity Build Code Orange Air Quality Alert Issued Across NJ As Heat, Humidity Build
Code Orange Air Quality Alert Issued Across NJ As Heat, Humidity Build The New Jersey Department of Environmental Protection has issued a Code Orange Air Quality Action Day for 12 counties across New Jersey until 11 p.m. Monday, Aug. 11. The alert covers Bergen, Passaic, Hudson, Essex, and Union counties, as well as Sussex, Warren, Morris, Hunterdon, Somerset, Middlesex, and Mercer counties. Check your town's air quality here. A Code Orange day means ground-level ozone in the region may approach or exceed unhealthy standards, especially for sensitive groups such as children, older adults, and people with heart or lung conditions. Residents are advised to lim…
Here’s Where You Can Swim Late (And Cheap) In Westchester As Temps Hit 103° Here’s Where You Can Swim Late (And Cheap) In Westchester As Temps Hit 103°
Here’s Where You Can Swim Late (And Cheap) In Westchester As Temps Hit 103° As temperatures soar across the Hudson Valley, Westchester County is keeping its pools and beaches open later to help residents cool off. A heat advisory is in effect through 8 p.m. on Wednesday, July 30, for Westchester County, with heat index values expected to reach up to 103°, according to the National Weather Service. An Air Quality Alert is also in effect Tuesday from 11 a.m. to 11 p.m., with health officials urging residents to limit strenuous outdoor activity. In response to the extreme heat, Westchester officials announced that county-run swimming areas will stay open an extra hour…
‘Unhealthy Air’ Across Tri-State As Wildfire Smoke Pushes Pollution Levels Into Danger Zone ‘Unhealthy Air’ Across Tri-State As Wildfire Smoke Pushes Pollution Levels Into Danger Zone
‘Unhealthy Air’ Across Tri-State As Wildfire Smoke Pushes Pollution Levels Into Danger Zone Officials are urging residents to take precautions as wildfire smoke and extreme heat bring poor air quality and health risks to much of the tri-state region. The area is under multiple air quality and heat advisories through Wednesday, July 30. Air Quality Alerts in Effect On Sunday, July 27, the New York State Department of Environmental Conservation and the New Jersey Department of Environmental Protection issued Code Orange air quality alerts due to elevated levels of fine particulate pollution. These conditions can be especially harmful to people with heart or lung conditions, young ch…
Air Quality Alert In Effect For Westchester: Here's When It Ends Air Quality Alert In Effect For Westchester: Here's When It Ends
Air Quality Alert In Effect For Westchester: Here's When It Ends If the air feels a little heavier today, you're not imagining it.  A health advisory for elevated air pollution levels remains in effect through 11 p.m. today, Wednesday, June 25, across much of the Hudson Valley, New York City, Long Island, and parts of the lower Hudson region.  The alert, issued by the New York State Department of Environmental Conservation, includes Westchester, Rockland, and all five boroughs, as well as Nassau and Suffolk counties. The concern: elevated levels of ground-level ozone, a pollutant that can make the air hazardous to breathe — especially for people with ast…
When It’s Cold Outside, Watch Your Back When It’s Cold Outside, Watch Your Back
When It’s Cold Outside, Watch Your Back Every season brings its own set of health woes. Winter is a major culprit, wreaking havoc with cold weather, freezing temperatures, and ice and snow that can lead to all sorts of health problems from head to toe and everything in between. This winter, if you’re spending a lot of time indoors amid the COVID-19 pandemic, you may want to grab your snowshoes, cross country skis or ice skates or just take a walk. And if you’re feeling cooped up inside, you may actually look forward to shoveling snow or chopping through a sheet of ice. As a pain specialist, many of the patients I see during the w…