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Diet and Exercise
Beekman-Poughquag, NY
Your Community
Take Time To Consider Your Kidneys
Spring is the perfect time to take charge of your health and a good place to start is by learning more about your kidneys. Get to know what they do, risk factors for and consequences of kidney disease, and the tests and screenings that are key for early detection of kidney disorders. Your kidneys are two bean-shaped organs, about the size of a fist, located on either side of your spine right below the rib cage. The job of the kidneys is to eliminate extra water and waste from your body, and the kidneys achieve this by producing urine. Kidneys also make hormones that help control the producti…
Torrington, CT
Your Community
Covid-
19: Dietician Offers Six Healthy Steps For Surviving Quarantine
With millions working from home in their sweatpants during the novel coronavirus (COVID-19) pandemic, it's easy to let healthy eating habits slide by the wayside as well. In fact, staying healthy while staying home can become downright challenging, yet it is one of the most important factors in fending off disease, according to Jacqueline Gomes, a registered dietician representing Foodtown Stores’ Easy to Eat Well program. “Routines are broken, food is available all day long, and the increased stress levels can all add up to an unhealthy diet," Gomes said. “We can all benefit from cul…
Briarcliff, NY
Your Community
Bariatric Metabolic Surgery Restores Hope For Losing Weight And Even Resolving Diabetes
Is bariatric metabolic surgery for you? You’re significantly overweight. You also suffer from Type 2 Diabetes, cardiovascular disease, sleep apnea, osteoarthritis and cancer, which are associated with your obesity. Your weight is a health risk but neither diet nor exercise has helped you shed pounds. Bariatric and metabolic surgery will. Bariatric and metabolic surgery changes your digestive system to help you lose weight by limiting how much you can and want to eat, and reducing your body’s ability to absorb nutrients. It’s the most effective tool available to help you lose weight. If you…
