Heart Health At Every Age: Your Decade-By-Decade Guide To A Healthy Heart
The statistics are staggering: More than 2,000 people die of heart disease in this country every day. That’s an average of one death every 40 seconds. And while the risk of heart disease increases with age, it’s never too early to get into healthy habits that help protect this essential organ. In fact, the younger you start, the better off you’ll be.
“Atherosclerosis, which is a buildup of fats, cholesterol, and other substances in your arteries, accumulates over a lifetime,” said Eugenia Gianos, MD, director of women's heart health at Northwell Health’s Lenox Hill Hospital and directo…
