The stress management workshop will be hosted by Nora Lemorin. Attendees will be reminded that they can't control the events that happen to them but will learn skills to identify and manage events that overwhelm them and make them feel helpless.
The workshop will be held Tuesday at 6:30 p.m. in the multipurpose room at the Rye YMCA, 21 Locust Ave. If you would like to attend, RSVP to [email protected].
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