Losing weight isnt always easy, but Elyce Jacobson and Shaka Davidson are trying to change that with the opening of their new personalized exercise and diet programs- -Skinny Buddha in Mount Kisco.
Jacobson and Davidson recognize that making a commitment to both a fitness program and a nutritional weight loss program can be a huge task to undertake alone. Skinny Buddha combines personal training and a meal program that fits for each client.
Jacobson, who is one of the founders of Skinny Buddha, is also a classically trained chef who can provide guidance for eating right. Davidson, also a founder, takes on the other aspect of this weight loss program as a personal trainer
Each of our programs has a specific focus and incorporates a variety of high-performance tools, Jacobson said. Clients choose the program that best fits their goals, which could include general or targeted weight loss, flexibility, detoxification of pregnancy health. We design their personal program accordingly, supporting them every step of the way.
Skinny Buddha has a number of different programs. The Buddha Belly Fat Loss is a six-week program that involves high-intensity training, while the Pre-natal Baby Bearer Buddha program is designed for expecting moms and focuses on pre-natal yoga and massage.
Skinny Buddha is located at 128 Radio Circle in Mount Kisco. Visit their website www.myskinnybuddha.com for more information about their programs.
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