Sophia, a former college professor and frequent public speaker, will present this free program and discuss simple reasons people should add more raw foods to their daily diet. In an interactive manner, Sophia will present an overview that reveals the simple science of life cycles on Earth.
Fresh plant foods such as fruits and salads are crucial for the human body because they provide the nutrients for better cell reproduction of all body parts and tissues and therefore create better health.
Sophia is the owner of Johanna’s Raw Foods in Pine Plains. See her website at this link.
The lecture is free and open to the public; however space is limited, so reservations are suggested. Sign up online through their calendar at this link.
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