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Keeping Your Sugar Levels In Check Keeping Your Sugar Levels In Check
Keeping Your Sugar Levels In Check With the holiday season underway, it’s safe to say that many of us indulge in a little more sugar than usual at this time of year. Being responsible with sugar intake is important, as many of us may be prediabetic or at risk of prediabetes without knowing. Let’s talk a little bit about what prediabetes is, its causes and risk factors, and how to prevent and treat it. Asma Khan, MD, Sun River Health Urgent Care, Nyack Sun River Health What is Prediabetes? Prediabetes is a pre-diagnosis or “warning sign” of diabetes. It happens when your blood glucose (sugar) level is higher than …

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Content Partner: Sun River Health
Lifestyle
Keeping Your Sugar Levels In Check Keeping Your Sugar Levels In Check
Keeping Your Sugar Levels In Check With the holiday season just around the corner, it’s safe to say that many of us indulge in a little more sugar than usual at this time of year. Being responsible with sugar intake is important, as many of us may be prediabetic or at risk of prediabetes without knowing. Let’s talk a little bit about what prediabetes is, its causes and risk factors, and how to prevent and treat it. What is Prediabetes? Prediabetes is a pre-diagnosis or “warning sign” of diabetes. It happens when your blood glucose (sugar) level is higher than normal, but not high enough to be considered diabetes. Being diagn…

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Content Partner: Sun River Health
Lifestyle
REFLUX – OLOGY REFLUX – OLOGY
Reflux – Ology If you’re one of the estimated 17–27%* of adults who experience heartburn at least once a month, you know the signs: a harsh, burning feeling in your chest usually after eating a large meal, spicy food, or when you’re lying down. Frequent, persistent heartburn is the most common symptom of GERD (gastroesophageal reflux disease). GERD not only interferes with quality of life, it can lead to serious illness. If you have chronic GERD that is not relieved by lifestyle changes or medicines, surgery may be an option. But first, what causes GERD? When you eat, food travels from your mouth, down …

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Content Partner: CareMount Medical
Lifestyle
Can Eating Too Much Sugar Cause Diabetes? Can Eating Too Much Sugar Cause Diabetes?
Can Eating Too Much Sugar Cause Diabetes? "No, that’s a myth — and so is the misconception that people with diabetes can 'never' eat sweets or traditional foods they enjoy,” said Donna Gibbons, diabetes program manager at Westchester Medical Center, the flagship of the Westchester Medical Center Health Network. A wiser strategy, she said, is assessing Type 2 diabetes (T2D) risk factors: being overweight, physically inactive, over 45 or the sibling of someone with diabetes. “Often people at risk of developing diabetes think if they feel okay, they’re okay, but T2D is very insidious and subtle,” said Gibbons. “You might feel sleepy af…

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Content Partner: Westchester Medical Center