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Stress reduction

Police Department In Northern Westchester Welcomes Future Service Dog Police Department In Northern Westchester Welcomes Future Service Dog
Police Department In Northern Westchester Welcomes Future Service Dog A Northern Westchester police department has welcomed a new furry friend onto the force.  The Bedford Police Department announced its newest addition, a future BluePath service dog named Maverick, on Tuesday, Sept. 27, representatives announced. The yellow labrador and golden retriever mix is set to be cared for by the entire department, with officers Andrew Klein, Zach Leone, Mark Montanaro, and Joe Sagliano, serving as lead puppy raisers. Town of Bedford Supervisor Ellen Calves, police officers Mark Montanaro, Joe Sagliano, and Zach Leone, and Police Chief Melvin Padilla with future …
Heart Healthy Eating According To Phelps Heart Healthy Eating According To Phelps
Heart Healthy Eating According To Phelps Hearts aren’t on everyone’s mind this month just because of Valentine’s Day; February is also American Heart Month. This month raises awareness regarding heart health with the goal of preventing heart disease, the leading cause of death in the United States for both men and women. One of the major ways to prevent heart disease is adopting a heart healthy way of eating. This includes eating a variety of fruits and vegetables, whole grains, lean protein and healthy fats and limiting foods that are high in unhealthy fats, sodium and added sugars. Foods to include: Fruits and vegetables – Try …